Day 234-2 (T, 120821) — Cheating and Intermittent Fasting
Woops! Wrong Name. Reading the Roman Fitness Systems’ highly informative posts, IF 101 and IF 201, I realized that my normal routine is NOT a LeanGains-style IF regimen but rather […]
Woops! Wrong Name. Reading the Roman Fitness Systems’ highly informative posts, IF 101 and IF 201, I realized that my normal routine is NOT a LeanGains-style IF regimen but rather […]
“To be happy at home is the ultimate result of all ambition, the end to which every enterprise and labour tends.” — Samuel Johnson Housekeeping. Most any quote you ever […]
“It is easier to resist at the beginning than at the end.” — Leonardo da Vinci Important Stuff To Discuss Today, But First . . . Has anyone heard of, […]