Day Ninety-two (Sa, 110402) — How I Moved 37,946,934.40 ft-lbs This Week
This week I completed: 5 reps shoulder press @ 90 lbs (moving the weight about 1.5 ft.) 2 reps shoulder press @ 95 lbs (x 1.5 ft.) 8.8 reps pull […]
This week I completed: 5 reps shoulder press @ 90 lbs (moving the weight about 1.5 ft.) 2 reps shoulder press @ 95 lbs (x 1.5 ft.) 8.8 reps pull […]