Meh. Up less than a pound. Wish it were different but not unexpected.
|Date||Weight||BF%||BF #||Lean #|
|Δ from start||-31.1||-5.4||-20.0||-11.1|
|Δ from Last||+0.9||+0.2||+0.6||+0.3|
|Week 03-3: 130119||197.4||24.3||47.9||149.5|
|Week 02-3: 130112||196.5||24.1||47.3||149.2|
|Week 0: 110101||228.5||29.7||67.9||160.6|
Food Tracking. I’ll fill this in tomorrow.
Plans for This Week. Off today (hence the short post). The rest of the week is normal.