Day 342-2 (F, 121207) — Weekly Workout Summary

Notes.  This week, I worked out on Wednesday evening.  I felt tired but good immediately after but, about ten minutes on, felt ill.  Weird.

Weekly Chart.  Here you go.  Nothing really to report this week other than the exercises themselves went well.

Weekly Workout Summary 121207

Work smart and work strong,

New John

—–
We will either find a way . . . or make one. – Hannibal

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