Qapla’! Even though I’m up a tiny bit this week, that makes four consecutive weigh-ins within 2 pounds of 185. With this, I’m officially declaring victory, according to the goal I’d laid out for myself at the beginning of this journey:
I’m down to ~185 pounds and holding steady.
This is what I weighed in high school. =)
Happy times indeed . . . though I wish I’d been more specific and aimed for a lower bodyfat instead of just a specific weight. I guess I don’t really care too much exactly what I weigh if I can get my bodyfat percentage down to the mid- to low-teens.
- Get my bodyfat down to 15% or less, weight be damned
- Be fit (as measured by how much work I can do before I get winded and/or fatigued)
- Enjoy life
I still need to define #2 better. Anybody have a suggestion about how, exactly, to do that?