Day 195-2 (F, 120713) — Moving

Stats for Monday: hauling butt (for me, at least)

  • Distance: 2.51 mi
  • Duration: 0:23:45
  • Average Pace: 9:28 / mi
  • Average Speed: 6.34 mph
  • Calories Burned: 409
  • Climb: 90

Stats for Wednesday: a short walk with my son

  • Distance: 1.08 mi
  • Duration: 0:27:51
  • Average Pace: 25:49 / mi
  • Average Speed: 2.32 mph
  • Calories Burned: 125
  • Climb: 53

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