The Results. Almost inexplicably, my current habits (good during the week, some Free Meals on the weekend) seem to be working. This is my second week in a row with a decades-long low.
|Δ from start||-35.8||-6.3||-22.9|
|Δ from Last||-1.3||-0.3||-0.9|
|Week 27-2: 120630||192.7||23.4||45.0|
|Week 26-2: 120623||194.0||23.7||45.9|
|Week 0: 110101||228.5||29.7||67.9|
I think I’ll probably faint the day I see a number starting with 18. I wonder how long this can continue. . . .
Still Re-examining my Goals. I didn’t get much feedback last week on my comments about adjusting my longtime weight goal of 185 pounds. I know commenting can be a chore, but if anyone out there has some thoughts on the subject, I’d appreciate any help you might have to offer.
Food Tracking. My nutrition totals for the past week:
|Avg (last wk)
I’m not sure how this is working, but it is. I’ll take it and run, so to speak.