Today is a day off from work so I am taking a day off from blogging as well.1
Maybe the boys will come today. Ah, the possibilities….
I did well yesterday and the day before: two days of 21-hour fast and a solid SCD meal. No cheats. Yeah!
I plan to fast today as well. I hope it works. Since I will be with my family and not at home most of the day, strong will and solid avoidance tactics will be in high demand today.
Plan for Week 28 — with columns 3 and 4 shot to hell:
Red indicates a negative deviation from the plan. Green indicates either a positive/planned deviation from the plan or a measure of achievement according to plan.