Day 184 (Su, 110703) — Plan for Week 27

Have a great Sunday, and a great Fourth.

Thank a soldier, sailor, airman, or Marine. Oorah!Light blogging today . . . here is my plan for Week 27:

Day Fast? SCD? Run? MCT?
Sunday Yes No No No
Monday Yes Yes Yes Yes
Tuesday Yes Yes Yes No
Wednesday Yes Yes No Yes
Thursday Yes Yes Yes No
Friday Yes Yes No Yes
Saturday No No Yes No

I will take a Free Meal this evening at a pre-Fourth fete with my friends.  To help counter this, I’ll fast today.

I plan to go ahead and run tomorrow since I have the day off and can run my longer route.

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