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Day 176 (Sa, 110625) — Results for Week 25
Plan Reality for Week 25: Day Fast? SCD? Run? MCT? Sunday No √ No √ No √ No √ Monday Yes √ Yes √ No √ Yes √ Tuesday Yes √ Yes √ 5.8 x (rain) No √ Wednesday Yes √ Yes √ No x (5.93) Yes √ Thursday Ye…