How do you handle hunger that won’t go away?
Last night, I was hungry. I wanted to eat everything. I devoured:
- 17 Buffalo Wild Wings hot wings
- a big bowl of refried beans and salsa
- a tablespoon or two of all natural peanut butter
- some sugar-free jello
- some cashews and almonds
- a double protein shake
- three slices of salami
- and probably a few more things I can’t remember
I also drank about 2 liters of water.
About the only thing I often use to curb hunger that I didn’t try was a big slab of ham . . . and that was only because we didn’t have any.
Despite all my munching, I just couldn’t get over the feeling of being hungry.
I have no idea what caused this. I had a good-sized lunch yesterday and my normal breakfast. Looking back at my day, I can’t figure out why nothing seemed to satisfy me last night.
Sometimes, when I feel like eating, I can trace it back to being bored and not coming up with something else to do. Last night I was busy with several things (like homeschooling lessons with the kids) so that doesn’t seem to be the answer here.
I feel better this morning but it was really weird last night.
Anybody else ever experience this?
Breakfast: protein shake, kombucha, AGG
Lunch: steak, veggies Cissus, AGG
Dinner: Reply hazy, try again
Other food throughout the day: black coffee