Short today. I had lots of interesting stuff to say last week and this past weekend. Please check them out.
Only one announcement today . . . I am no longer going to post pictures of my food diaries from SparkPeople. I’ll still track, but won’t post the images.
Adding the pictures of the day’s intake was a pain. Plus, WordPress in its infinite wisdom, made it so that if I use a Gallery or Slideshow in my post, it must use all the pictures associated with that post. There’s no way to tell it “just use these X pictures out of Y total.”
Since I only use galleries and slideshows when I have something interesting to share, having my food diary or progress charts show up in them is a pain in the butt and I’d rather not post the offending images than not post the interesting ones.
Cheers and have a good one!
Breakfast: double whey protein shake in water, AGG
Lunch: beef fajitas, fajita veggies, refried beans, water, Cissus,
AGG (forgot it at home)
Dinner: BBQ! brisket, pulled pork, smoked turkey breast, St. Louis style ribs, all with my delicious Low Carb BBQ Sauce!
Other food throughout the day: Smucker’s Natural Peanut Butter, kombucha