Day Sixty-one (W, 110302) — A Normal Day

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Just a normal day today.  Standard breakfast.  Plans to go running this afternoon (or to a movie . . . we’ll see which happens).  Otherwise, not much to report.

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Breakfast: three scrambled eggs, refried beans, mixed veggies, two sausage, ice water, Monster

Lunch: maybe today I’ll get I got my Freebirds fix satisfied 😉

Lunch 110302

Freebirds!!!

Burrito bowl with refried beans, black beans, pinto beans, sauteed onions and peppers, pico de gallo, lettuce, guacamole, hot salsa, and double steak.  Yummy!

Dinner:

Other items through the day: coffee with Truvia and cinnamon

Exercise: going for a run just now.  I’ll tell you more about it when I get back. =)

Did 3.09 miles in 32:31 tonight.  My endurance was nonexistent tonight. When I was moving, my pace was as good as I have ever tracked — about 10:30 per mile.* But I had to pause four times to rest. Damnit.

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* Yeah, I’m slow.  I don’t worry about it too much so long as I get my butt out there and go.
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