Results from this morning’s weigh in:
This week over last week:
- up 1.4 pounds
- down 0.1% BF
- up 0.03 pounds BF
- down 0.25 total inches
A bit d
Yes, I’m disappointed. Weight going the wrong way…BF leveling…total inches barely moving (though at least it is in the right direction, too).
I’m too bummed to bother tracking my food today. It was Cheat Day and I cheated. I did not do all the tricks I should have — exercising, grapefruit juice, etc. though I did have the Cissus. I’ll let you know how it goes.