New 4HB blog to check out:
Stop by and offer some support!
Breakfast: 500 ml ice water, 4 scrambled eggs, refried beans, salsa, Monster, AGG
Lunch: two grilled chicken breasts, grilled veggies, tomato and cucumber salad, two slices of bacon and a Cherry Coke Zero, AGG
Dinner: Chicken breast, black beans, mixed veggies, Louisiana hot sauce, water,
Other food throughout the day: one coffee with Sweet’N Low, Diet A&W Root Beer, one Atkins bar
Bedtime supplements: AG