Day Thirteen (R, 110113) – Early Start Today

Early start today (4:30 AM).  My son had strabismus surgery today (to fix crossed eyes) so we had to be in a far northern suburb by 5:30 (the time I usually get up).  The operation went well and he is sleeping in his crib.

Breakfast: 500 ml ice water, 3 scrambled eggs, ham, refried beans, salsa, Monster, AGG

Breakfast 110113

Scrambled eggs, refried beans, salsa, Monster, and water

I tried scrambling the eggs in the microwave today. Turned out all right, stirring several times, but it did take a while since I was cooking three eggs plus ham.  Forgot the sauerkraut this morning.

Lunch 1: Slow Carb Tortilla soup, chicken breast, black beans, avocado, Diet A&W Root Beer

Lunch 110113

Slow-tilla soup, chicken breast, black beans, avocado, Diet A&W Root Beer

Lunch 2: Build a Bowl at Taco Cabana (refried beans, salad, beef fajita meat, guacamole, sour cream, pico, salsa)

Taco Cabana fajita bowl

Taco Cabana fajita bowl (not a pic of my actual bowl ;-))

Dinner: Taco Salad

Other food throughout the day: 1 glass Shiraz-Grenache

Bedtime supplements: AGG

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2 responses to “Day Thirteen (R, 110113) – Early Start Today

    • Thanks, Rick. He came through with flying colors and is feeling remarkably well. =)

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