Day Three (M, 110103)

Started the day with 500 ml of ice water.  Then my supplements.

Breakfast: four eggs, ham, black beans, and salsa, more water, and a zero-calorie Monster energy drink.

Lunch: Monterrey Chicken at El Chico (chicken breast, mushrooms, bell peppers, hold the cheese) with pico and double mixed vegetables, refried beans, and borracho beans.

It was tough not to eat the chips and salsa or the queso but I held out. =)

Dinner: Gina’s homemade tortilla soup (chicken, zucchini, squash, beans, carrots, spaices).  Black beans.

Other bits throughout the day: 16 oz. Coke Zero, tiny nibble of a snowman marshmallow (to taste), a few bites of sauerkraut, another liter or two of water, two glasses of red wine (Shiraz) before bed)



Leave a comment if you want . . .

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s