Sorry this is short today. Life is hectic. ===== Exercise. Today is Day 8 of my UPs workout plan.
Breaking Bad Habits . . . Again. Actually, sunflower seeds, per se, are not a problem. It’s what they represent that plays Wormwood to my fitness goals. This past week, […]
Disappointment Gaining Steam. Lately, I’ve been getting down on myself for my lack of progress. If I were to craft a slogan for my diet and fitness programs over the […]